Sleep and Mental Health: Why Rest Is More Important Than You Think
Getting good sleep isn’t just about feeling rested—it’s essential for your mental health. Poor sleep and insomnia can...
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I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a...
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I am a Registered Psychologist in private practice who works with adults and teens from diverse cultural backgrounds experiencing a variety of...
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Lynn is a registered Clinical Psychologist who holds full membership with the Australian Psychological Society (APS). She is a board-approved supervisor with...
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Jasmin is a clinical psychologist who works with young people and adults, assisting them to achieve their full potential. Her affirming approach...
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Jess is a Senior Clinical Psychologist, with a Doctorate in Clinical Psychology, specialising in Child, Adolescent and Family Psychology from Monash University....
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As an AHPRA-registered psychologist and supervisor with nearly two decades of experience, I’ve supported individuals from diverse backgrounds in navigating challenges related...
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Articles and Tips from our Psychologists
Getting good sleep isn’t just about feeling rested—it’s essential for your mental health. Poor sleep and insomnia can...
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1. Is Telehealth Psychology Effective? Yes—telehealth psychology is highly effective and often comparable to in-person therapy. Research consistently...
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One crucial step in seeing a Psychologist is obtaining a Mental Health Care Plan. A Mental Health Care...
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